White Sauce Pasta

White sauce pasta is a creamy, comforting dish that’s perfect for weeknight dinners, cozy evenings, or family meals. Silky, cheesy sauce coats perfectly cooked pasta, making each bite rich and satisfying. I like to whisk the sauce gently while it simmers to achieve a smooth, velvety texture. This recipe is simple to prepare, quick to assemble, and ideal for busy nights when you want a warm, homemade meal without fuss.

a creamy white sauce pasta served in 1

Why You Will Love This Recipe

This white sauce pasta recipe is creamy, flavorful, and versatile. You can customize it with your favorite vegetables, proteins, or herbs, making it ideal for picky eaters or seasonal produce. It’s quick enough for weeknight dinners, yet satisfying enough for a cozy family meal. Leftovers store well in the fridge, and the sauce can be reheated gently, making it perfect for meal prep. Budget-friendly and crowd-pleasing, this pasta is easy to whip up and looks Pinterest-worthy on any plate, whether served casually or for a simple dinner gathering.

a creamy white sauce pasta served in

Ingredients

Tip: Use any pasta shape you like; penne or fusilli hold the sauce beautifully.

  • 2 cups pasta (penne, fusilli, or your choice)
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups milk, warmed
  • 1/2 cup grated cheese (cheddar, mozzarella, or a mix)
  • 1 teaspoon garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon nutmeg (optional)
  • 1 cup mixed vegetables (carrots, bell peppers, peas, corn)
white sauce pasta all the ingredients of

Instructions

Step 1: Preparation
Cook pasta according to package instructions until al dente. Drain and set aside. Chop vegetables and prepare grated cheese. Warm the milk slightly to avoid lumps in the sauce.

Step 2: Make the White Sauce
In a pan, melt butter over medium heat. Add garlic and sauté briefly. Stir in flour and cook 1–2 minutes. Gradually whisk in warm milk until smooth and slightly thickened.

Step 3: Combine Ingredients
Add cooked vegetables to the sauce and cook 2–3 minutes until tender. Stir in grated cheese until melted and creamy. Season with salt, pepper, and nutmeg.

Step 4: Finish & Serve
Add cooked pasta to the sauce, tossing gently to coat evenly. Heat through 2–3 minutes and serve immediately for best texture and flavor.

Why This Recipe Works for Busy Days

White sauce pasta comes together quickly and can be partially prepped ahead. Vegetables can be chopped, pasta cooked, or sauce made in advance. Reheating is simple, making it ideal for weeknight meals, lunchboxes, or last-minute cozy dinners. Pinterest-friendly and fuss-free, it’s a reliable option for busy home cooks.

Tips & Tricks

  • Smooth sauce: Warm the milk before adding to avoid lumps in the white sauce.
  • Avoid overcooking pasta: Slightly undercook pasta so it finishes cooking in the sauce and stays firm.
  • Flavor boost: Sauté garlic and vegetables before adding to the sauce for deeper taste.
  • Cheese texture: Use freshly grated cheese for a smoother, creamier sauce without clumping.

Variations

  • Meaty version: Add grilled chicken, shrimp, or sautéed sausage for a protein-rich dish.
  • Vegetarian option: Mix in seasonal vegetables like zucchini, broccoli, or spinach for a nutrient-packed pasta.
  • Ingredient swap: Substitute milk with cream or a non-dairy alternative for a richer or vegan-friendly sauce.
  • Herb boost: Add fresh basil, parsley, or thyme at the end for an aromatic, fresh twist.

Serving Suggestions

  • Family dinner: Serve with a side of garlic bread or toasted baguette slices.
  • Casual snack: Plate in small bowls for a cozy evening pasta snack.
  • Lunchbox idea: Pack in airtight containers for a warm, satisfying lunch.
  • Pinterest-ready: Garnish with grated parmesan, a sprinkle of herbs, or colorful vegetables for a visually appealing plate.

Storage Instructions

  • Fridge storage: Store in an airtight container for up to 2 days.
  • Reheating: Reheat gently on stove with a splash of milk to maintain creaminess.
  • Freezing: Not ideal for freezing as the sauce may separate; best fresh.
  • Make-ahead tips: Prepare sauce and chop vegetables in advance; assemble and heat just before serving.

Recipe Timing

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Rest Time: 0 minutes
  • Total Time: 25 minutes

Nutrition Information (Approximate)

Calories: 350–400 per serving
Protein: 12–15g
Key nutrients: Calcium from cheese, vitamins from mixed vegetables
Values are estimates and may vary depending on ingredients or portions.

FAQs

Yes, cook pasta and sauce separately; combine and heat before serving.

Milk may have been added cold or flour not cooked enough; whisk continuously.

Yes, penne, fusilli, farfalle, or macaroni work well.

Simmer longer to thicken or add slightly more flour at the start.

Refrigerate up to 2 days; reheat gently.

Conclusion

White sauce pasta is a cozy, versatile dish that’s creamy, comforting, and quick to make. Perfect for busy evenings, casual family dinners, or colorful, Pinterest-ready plating, this recipe can be customized with vegetables, proteins, or herbs to suit your taste. Keep it in your rotation for easy, satisfying meals that feel homemade and indulgent without extra effort.

White Sauce Pasta

White Sauce Pasta

Recipe by Edan SalamonCourse: Pasta Recipes
Servings

3

servings
Prep time

10

minutes
Cooking time

15

minutes
Calories

300

kcal

Creamy, comforting, and easy to make, this white sauce pasta is perfect for cozy weeknight dinners or family meals. Silky, cheesy sauce coats perfectly cooked pasta, combined with colorful vegetables for a satisfying, fuss-free dish. Quick to prepare and customizable, it’s ideal for busy evenings or a simple, homemade treat.

Ingredients

  • 2 cups pasta (penne, fusilli, or choice)

  • 2 tablespoons butter

  • 2 tablespoons all-purpose flour

  • 2 cups milk, warmed

  • 1/2 cup grated cheese (cheddar, mozzarella, or mix)

  • 1 teaspoon garlic, minced

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

  • 1/4 teaspoon nutmeg (optional)

  • 1 cup mixed vegetables (carrots, bell peppers, peas, corn)

Directions

  • Prep:
    Cook pasta according to package directions until al dente. Drain and set aside. Chop vegetables and warm milk slightly to prevent lumps.
  • Make Sauce:
    Melt butter in a pan over medium heat. Add garlic and sauté briefly. Stir in flour and cook 1–2 minutes. Gradually whisk in milk until smooth and slightly thickened.
  • Combine Ingredients:
    Add vegetables to the sauce and cook 2–3 minutes until tender. Stir in grated cheese until melted. Season with salt, pepper, and nutmeg.
  • Finish & Serve:
    Add cooked pasta to the sauce and toss gently to coat. Heat through 2–3 minutes and serve immediately.

Notes

  • Storage Tips
    Fridge: Store in an airtight container up to 2 days.
    Reheating: Gently reheat on stove with a splash of milk to maintain creaminess.
    Freezing: Not ideal; sauce may separate. Best served fresh.
    Make-Ahead: Prepare sauce and chop vegetables ahead; assemble and heat just before serving.

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